albion online food types

In Albion Online, food plays a crucial role in enhancing your character's performance by providing various buffs. There are several food types, each offering unique benefits. Heres a breakdown: Regular Food (Consumable Buffs) These provide temporary stat boosts and are essential for combat, gathering, and other activities. Food Type Primary Buff Best For Beef Stew Max Health & CC Resistance Tanks, Melee DPS Pork Omelette Attack Speed & Damage Physical DPS (Archers, Melee) Goose Omelette Casting Speed & Damage Mages, Healers Mutton Stew Defense & Healing Power Tanks, Healers Chicken Pie Cooldown Reduction All Roles (Spam Abilities) Roast Pork Energy Regeneration Healers, Mages (Sustain) Eel Stew Movement Speed Escape, Chasing, Gathering Fish Salad Gathering Yield & Speed Gatherers (All Tools) Sandwich (Mount Food) Used to heal mounts during combat or travel. Example: Beef Sandwich, Pork Sandwich, etc. Avalonian Food (High-Tier Buffs) Provides stronger buffs than regular food (e.g., Avalonian Pork Omelette). Requires higher-tier ingredients (from Avalonian zones). Fishing Food (Special Buffs) Obtained via fishing (e.g., Clam Salad, Crab Salad). Provides unique buffs like CC duration reduction or HP regen. Special Event Food Limited-time food (e.g., Harvest Festival Pie). Often gives unique or boosted buffs. How to Use Food? Activate from inventory (lasts 30 minutes). Only one food buff can be active at a time. Higher-tier food (e.g., T6, T8) gives stronger bonuses. Best Food Choices: PvP (DPS): Pork Omelette (Attack Speed) / Goose Omelette (Casters) PvP (Tank/Healer): Mutton Stew (Defense) / Roast Pork (Energy) Gathering: Fish Salad (Yield Bonus) Escaping/Roaming: Eel Stew (Movement Speed) Would you like recommendations for a specific build or activity?